Jaeger Sports J-Bands

SKU: J-Bands-1
$36.95


Adult Size Recommended for Ages 13+
Youth Size Recommended for Ages 12 and Under


Develop endurance, strengthen muscles, and prepare yourself for practice or game day with the Jaeger Sports® Adult J-Bands™ Exercise Program.


Product Features:
Exercise routine designed to strengthen the rotator cuff and surrounding muscle groups
Helps with injury prevention, endurance and increased velocity
Essential workout for any athlete

11 Exercises:
  • Over-the-head Forearm Extensions
  • Side Extensions
  • Diagonal Extensions
  • Forward Flies
  • Reverse Flies
  • Internal Rotation
  • External Rotation
  • Elevated Internal Rotation
  • Elevated Internal Rotation (Alternative)
  • Elevated External Rotation
  • Reverse Throwing
  • Forward Throwing Motion







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